When you're trying to grow your hair out, it can feel like it takes forever. Many women and some men want long, silky hair and for some it feels just out of reach. This is due to a variety of factors, most important of which is genetics. Hair has what is known as terminal length. This is a length that hair will not grow beyond no matter what you do. However, many people have reached their terminal length not because of genetics but because of the way they treat their hair. The good news is, if your terminal length is determined by the state of your hair rather than your genetics, this is easily fixed, and a new longer terminal length can be established. This article will give you a good look at how to make your hair grow longer, faster using simple maintenance methods.
Before we start talking about what to do to make hair grow longer, we'll talk a little bit about hair growth, how hair grows in the first place. Human hair grows approximately 6 inches a year. That's roughly half an inch per month. Again, this can vary from person to person depending on genetics and the state of the hair. While it's true hair won't grow anywhere once it reaches terminal length, it also won't grow anymore if it's unhealthy. Even healthy hairneeds to be trimmed every 2 to 3 months to prevent split ends from traveling up the hair and damaging more of it.
The number one reason for the faux terminal length is damaged hair. While most people try to take very good care of their hair, many people fail to realize that constant exposure to flatirons, hot curlers and blow dryers damages the hair. In addition, firms and straighteners work by actually damaging the hair and rebuilding it. None of this makes for healthy hair and none of this will make hair grow faster.
The best advice when it comes to how you make your hair grow faster, is to gently pat your hair dry after a shower and then allow it to air dry naturally. Flatirons, curlers, and blow dryer should be used as little as possible or not at all. Chemical perms, straighteners and most dyes should never be used if the goal is to make hair grow faster.
To really make hair grow faster, it should not be washed more often than three times a week. This protects the natural oil of the hair, which the hair needs to grow. If you wash your hair every day, you're stripping away the natural oil sabotaging as it attempts to grow faster. In addition to only washing it about 3 to 4 times a week, a deep conditioner, and the protein restructer should be used. Simply follow the package directions to see how often you should use it to make hair grow faster.
The importance of food cannot be overestimated when it comes to how to make hair grow longer faster. The right diet can not only make you feel good, it can make you look great, including your hair. The right diet includes drinking lots of water along with eating healthy fats like olive oil,avocados, and fatty fish. It also includes proteins like meat, nuts and beans, and leafy green vegetables like spinach, kale, broccoli, and Swiss chard.
All of the suggestions can go a long way to make your hair grow longer, faster. Having long hair takes more than patience and luck; it takes a little bit of work. You want to make sure your hair is as healthy as possible because healthy hair will always grow faster. If you follow this advice, you can even change its artificially determined how to grow hair faster men terminal length which will result in longer, healthier, silkier hair. When it comes to how to make your hair grow faster naturally, it all starts with the basics of proper hair care.